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Small Spaces Big Results
Certified Fitness Trainer and Coach
Movement designed for anyBODY, anytime, anywhere
Little Spaces, Little Time
Workouts designed to be 'fit'-in
Living in a small apartment with a growing family I understand the challenge of meeting (or starting!) any fitness goals using only what you have at hand. If you have enough space to roll out a mat, and 20-60mins, you have all you need to get on a good sweat.
Online and In-Person!
Hi, I’m Erika
Certified Fitness Trainer, collector of too many hobbies, and mom
BCRPA Cerified Personal, Weight, and Group Fitness Trainer
GGS Pre and Post Natal Coach
Movement has always been a passion of mine. From dancing when I was young to jumping jacks in my living room while my baby naps in the next room. Fitness has helped me evolve both physically and mentally. I continue to move and to grow and don't plan on slowing down anytime soon!
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