Small Spaces Big Results
Certified Fitness Trainer and Coach
Movement designed for anyBODY, anytime, anywhere
Little Spaces, Little Time
Workouts designed to be 'fit'-in
Living in a small apartment with a growing family I understand the challenge of meeting (or starting!) any fitness goals using only what you have at hand. If you have enough space to roll out a mat, and 20-60mins, you have all you need to get on a good sweat.
Online and In-Person!
Hi, I’m Erika
Certified Fitness Trainer, collector of too many hobbies, and mom
BCRPA Cerified Personal, Weight, and Group Fitness Trainer
GGS Pre and Post Natal Coach
Movement has always been a passion of mine. From dancing when I was young to jumping jacks in my living room while my baby naps in the next room. Fitness has helped me evolve both physically and mentally. I continue to move and to grow and don't plan on slowing down anytime soon!
"I found Erika to be very engaging and encouraging. She kept the humour going which made the class so much more fun!!"
Nancy R, Edmonton AB