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Erika Lee Fit
Personal and Group Fitness Coach
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Feeling Good February! 28 Days of Movement Challenge 2023
Move your body for 28 mins a day for 28 days. Join the online group as we support each other through the next month of movement!
Jan 29, 2023
2 min read
4 body weight exercises to do anytime anyday! You don't even have to get off the ground
With only four beginner friendly exercises you can get yourself ready to tackle the day ahead in less than 15 minutes.
Feb 1, 2022
3 min read
Writings of How-to's and other general inspiration and motivation to help you through your Fitness Journey
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